Did you answer any of those questions with 'Yes'? Then I would love to invite you to apply for the ELEVATE energy leadership mentoring & coaching program to get back on track in your career & life.
Are you in the lead - or are you lead by the struggles of your career?
Make an impact.
Elevate your energy.
Apply here
Do you feel unfulfilled despite achieving massive success ?
Are you unable to find the time or energy to complete the projects that truly matter to you ?
Is business as usual weighing you down?
Do you struggle with making an impact despite doing so much?
Are the constant change and challenges of leadership adding pressure to your already stressful life?
You are not leading from a calm and centred state and it is starting to impact your mental health, your well-being, and everyone around you, especially your loved ones?
Lead better.
Are you creating and spreading energy or is your energy drained every day?
Imagine
You wake up full of energy, ready to crush your day instead of getting crushed by tasks, back-to-back meetings, and the demands of others.
You feel calm and hold your own in every conversation, easily navigating tough negotiations and challenging conflicts with graceful agility
You now have time to reflect your thoughts, ideas and next moves, feeling firmly grounded and rooted in your values and mission
You are seen and respected as the trusted leader and proven authority you truly are - without the need for masks, just by being your authentic self
You are finally free of the limiting beliefs, negative patterns and self-sabotaging behaviours that were keeping you stuck
You are fully present for the moments that matter with your loved ones, and you are proud of the partner, parent, and person you’ve become.
You get into bed each night knowing you truly love what you are doing and you made a difference. You fall asleep knowing you have everything you’ve ever wanted—a wildly successful career, a fulfilling personal life, and a healthy mind, body, and spirit
I get you if you are ...
The Visionary - business as usual is weighing you down, you work and live with purpose and you want to integrate that into everything you do. I have been there.
The Creative - My friends say I am a goal getter because I always find a way.
The Non-linear path seeker - you find yourself in trouble because you are not going from A to B only and 'wow, is this path full of miracles and magic'. Join me.
The Overgiver— helping where I can to save the world. How about you?
The Multipassionate with can-do attitude — You see connections everywhere, and you juggle tons of projects until you are overwhelmed over the opportunities you stirred up. I still find myself occasionally in this place.
The high energy Leader - your energy is over the top so may be your exhaustion from your expectation to maintain it in all situations
The Entrepreneur— It’s scary blazing your own path but liberating to march to your own drum.
The Global Citizen - I am an expat, a world traveler, always curious exploring the unbeaten path.
The ambitious Leader or founder - you are always chasing the next goal, trying to conrol it all at all times, things are getting tight and eventually you loose your sparkle and charisma.
Let's work together, no matter where you are
Making an Impact in work and life gracefully without sacrificing yourself in the process
Overcoming blocks and limiting beliefs that are holding you back and weighing you down, making you procrastinate on the exact tasks that would speed up your progress.
Use and shift your energy anytime so you become more magnetic and powerful and attract the environment you thrive in.
The exact steps our high emotional intelligent leader and founder clients use to embody the trusted leader and authority they need to be while waking up each morning with more energy and excitement than they've had in years
How as a top performer to get rid of impostor syndrome and that nagging inner critic and monologue, so you feel cool, calm, and collected, even in the most busy and pressured situations
With this program you will learn:
Tactics to increase your creativity, productivity and peacefulness in messy times.
Communication skills and tactics to negotiate like a pro in order to get what you want and to set the boundaries you need.
No matter the challenge, extreme uncertainty or high stakes, you’ll learn how to master your state of mind, your energy and to regulate your nervous system to stay laser focused and never even come close to burnout.
I am ready
what they say
Clients
"Christina creates calm and helped me understand cause and effect of my situation. Her many years of corporate leadership experience left me equipped with all the essential mindset and tactics to improve my situation according to my values.
I highly recommend Christina as a Coach to everyone who is able to self reflect and rise from victim hood and who is courageous enough to take the necessary steps."
Janelle Clarke, Education Entrepreneur, Brisbane, Australia
I feel calm and full of energy and now can not only maintain my energy level in conflicted and stressful situations but actually lead with high energy in the present moment.I feel so much more effective.
Dr. Caroline Harth, Founder and CEO HARTHCOMMUNICATIONS, GERMANY
"Energy coaching catalyzes my awareness of my energy levels and daily choices. I hadn´t heard about energy leadership coaching before and I asked Christina about a particular recurring behavior I couldn´t explain to myself. I could only describe it as a disturbing pattern of a solid physical reaction I couldn´t manage. Christina asked the right questions to categorize what was happening to me and to find ways to deal with and cope with it."
The Energy Leadership framework I learned from Christina is one of my go-to tools to help me through the work day and to focus. I am more present in the moment and sovereign when it comes to high stake situations.
Furthermore I now feel more confident in challenging sales situations which increased my client wins tremendously. I wish every company leader and his/her team would have access to energy leadership coaching.
Dr. Caroline Harth, Founder and CEO HARTHCOMMUNICATIONS, GERMANY
Dr. Josine de Boer, Medical Doctor and Entrepreneur, Netherlands
"What I received from Christina's coaching was well beyond my expectations, a heartfelt connection, creative insight beyond measure and business expertise which all came together into a clear and inviting perspective for me to work with. My life is still profoundly changing, I'm pleased to say with so much less fear than I believed was possible and now I feel confident to steer my career forward, taking bolder steps."
This is unlike any other coaching program. It will improve your approach to work and life in ways I could vaguely imagine, but it will also shift your energy profoundly, your influence on others and creates joy and peace.
Overview and Plan on personalised coaching frameworkl, tools and methods matching your personal objective, challenge and long term goal
The Energy Leadership Index Assessment, recommended by Forbes as Top 3 Assessment to take, to understand your levels of energy including an assessment booklet and guidance on how to shift your energy. You will also learn to identify energy levels in others and to better respond to them with intention.
10 bi-weekly Online 1:1 Coaching and Q & A sessions with Christina to cement the learnings and to remove limiting beliefs and blocks
Exercise workbooks and reviews of the results per email
BONUS 3 ELEVATE neuroscience based Meditation learning sessions (Beginner or Advanced as per skill level of coachee) to help implementing and manifest your goals
3 days a week unlimited Whats's App chat on questions, blocks and goal achievements
This is what you will receive when you are accepted in the ELEVATE 5-months program
Apply here
Tools, media and methods I curated over the past 15 years are shared for self study that fit the exact challenge you face
My eyes on your growth and expansion: After each call, I will forward you a powerful recap of everything we discussed, as well as all the strategies you will need, to stay on top of your goals. You will also have access to a shared folder so you can receive my personal feedback on the homework and tasks you are working on.
That's me
You’re COMMITTED. You are ready to lead with energy. We need you to be fully committed to YOUR success. Not an "if it’s convenient I’ll maybe show up" but a "whatever it takes" mindset.
You’re RESOURCEFUL. You will find a way to participate fully no matter what, and you’re ready to take bold uncomfortable action.
You’re COACHABLE. Our clients are smart enough to know that what they’ve tried up until now hasn’t worked. They are ready to empty their cup and follow a proven process. They TRUST that we have the solution.
You BELIEVE in breakthroughs not in breakdowns.
Let's be transparent : This program is not for everyone - it is for you if
Meet your mentor & coach
I’ve spent over 20 years as a senior executive in the technology sector in Europe and Asia, managing teams with a multi hundred dollar sales target .I am also an internationally certified Executive and Leadership Coach
Having started my career in Management Consulting, I understand the pressure of working in a competitive environment and the energy drains that can come with it.
I discovered and developed a revolutionary and holistic method to help my clients to get to higher energy levels and to become more impactful.
I’m Christina Vaal and I’m here to help high-achieving executives, leaders and founders change the world—all by changing their energy.
And for the last 4 years, I’ve been coaching and teaching this science-based method to my clients with extraordinary success.
Now I work with ambitious leaders around the world to elevate their energy, to lead better, expand impact, and claim success in every area of their lives.
I want to work with you
- 20+ years experience as program manager and senior executive in the technology sector managing sales with a $100 Mio sales target
- Founder and CEO of my own coaching business
- Internationally certified Executive & Leadership Coach from IPEC , one of the top 3 Coaching Institutes in the US , accredited with International Coach Federation (ICF)
- 14 years international experience of living and working in diverse cultures in Asia and Europe
- Certified in Positive Psychology from UC Berkeley and 'Theory U' at the Massachusetts Institute of Technology (M.I.T),
- Certified as a Trainer for Embodied Flow TM and Meditation.
- Trained by Dr. Joe Dispenza in neuroscience based mindset work
Because I have been there, and done that.
And now you can, too.
Apply now
Don’t let your struggles get the best of you.
NOW is the time to uplevel your ENERGY and change your trajectory—and create the impact, freedom, and connections you’ve always wanted.
ELEVATE YOUR ENERGY. SO YOU CAN LEAD BETTER.
Apply today and i’ll be in touch with you to schedule a call
Failing to address your challenges and wasting your inherent potential that lays in your energy can lead to financial, career and personal losses. Don't let that leadership potential go to waste.
